Price per 150 g. Ingredients: lettuce (at least 2 types, depending on the season), beet greens, Chinese mustard, grated carrot, arugula, dill or fennel. This delicious salad is ready to serve and eat anytime, anywhere. It is packed in a ziploc bag, which makes it easy to take it on walks, work or share it with someone.  You can accompany it with lemon, salt and olive oil. Enough for 2 or 3 servings, depending on the diner. It can last up to 5 days in the refrigerator, but it should be on the top where the temperature is stable and constant.It is very important to indicate that the order of food consumption is key to the good and correct absorption of nutrients , so the salad should be eaten alone and first, seasoned (hopefully) with citrus fruits or natural vinegars. This activates the salivary glands, telling the digestive system to prepare gastric juices for foods that contain protein. After consuming this second food group (proteins), you can continue with cereals, carbohydrates and vegetables, in that order. Remember to chew each bite at least 30 times and give yourself at least 30 minutes to sit down and eat quietly. There is no point in eating "well", if you don't take the time to enjoy and savor our food, this allows the body and brain to digest without problems. By swallowing without chewing food, you generate more air and this causes heaviness, gas and bloating. Feeding ourselves is a ritual and we must respect it. Remember to handle the products with care, so that their freshness, flavor and quality last.